BMR Calculator
Calories your body burns at rest (Mifflin-St Jeor).
Inputs
- Sex
- Age
- Weight (kg)
- Height (cm)
How it is calculated
Men: 10w + 6.25h − 5a + 5. Women: 10w + 6.25h − 5a − 161.
Calories your body burns at rest (Mifflin-St Jeor).
Men: 10w + 6.25h − 5a + 5. Women: 10w + 6.25h − 5a − 161.