Body Fat Calculator (US Navy)
Body fat percentage from tape measurements.
Inputs
- Sex
- Height (cm)
- Neck (cm)
- Waist at navel (cm)
- Hip (cm, women)
How it is calculated
Men: 495 ÷ (1.0324 − 0.19077 log10(waist − neck) + 0.15456 log10(height)) − 450. Women include hip.