Waist-to-Height Ratio
A simple central-fat indicator: keep waist under half your height.
Inputs
- Waist (cm)
- Height (cm)
How it is calculated
WHtR = waist ÷ height. Below 0.5 is generally considered healthy.
A simple central-fat indicator: keep waist under half your height.
WHtR = waist ÷ height. Below 0.5 is generally considered healthy.